About us

OUM.RU Club — This is a group of like-minded people who share a healthy lifestyle. We have been practicing yoga for a long time and sharing knowledge with people in our cities. We hold yoga tours in places of greatness and life yogis We invite you to get acquainted with the teachings of yoga and self-improvement and discover the path of self-development.

Why does a person do yoga?

Yoga — This is a time-tested and well-known system of self-development throughout the world. Club teachers OUM.RU conduct classes based on principles of yoga. Classes are complexes consisting of asanas (poses) and pranayamas (breathing exercises). With the help of asana complexes, you can overcome the energy limitations that you have formed at the moment, become more mobile and eliminate body discomfort. Doing yoga in an urban setting, seemingly for yourself, you change the reality around: people with whom you communicate, are connected with you energetically. Therefore, by changing yourself at the level of body, energy and consciousness, you can positively influence the surrounding reality.

What is yoga in the OUM.RU club?

Answers of our club members to this question:

• the easiest and most direct way to understand spiritual practices;
• the most effective and adequate approach to the path of self-improvement, the development of altruistic worldviews and spiritual support from sensible people;
• the joy of realizing that you are not alone in the path, a living example of meaningful life and support;
• the opportunity to get knowledge, answers to controversial questions, the seriousness and professionalism of the team, a lot of interesting information, good balanced practice;
• the power that helps you stay in yoga;
• this is a lifestyle with constant self-improvement;
• the realization that there is another world and conscious life, peace, tranquility, inner joy;
• This is an opportunity to get a concentrate of knowledge in essence, save time and quickly begin to effectively transform yourself into yourself;
• development is not only physical, but also spiritual, as there is a lot of valuable information on the club’s website, especially in the Articles.

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• you can hold the project financially on this page
• if something does not work or have found a mistake on the site, please write to support@oum.ru