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Change yourself and the world around will change

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Know your capacities and continually...

Know your capacities and continually improve upon them.
Iyengar

It is through your body that you

Life means to be living. Problems will

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OUM.RU Club — This is a group of like-minded people who share a healthy lifestyle. We have been practicing yoga for a long time and sharing knowledge with people in our cities. We hold yoga tours in places of greatness and life yogis We invite you to get acquainted with the teachings of yoga and self-improvement and discover the path of self-development. Learn more.

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