Измени себя — изменится Мир вокруг

Meditation is the only way we can...

Meditation is the only way we can experience this wisdom – no self, and when we experience it the experience is obviously very magical, life-transforming and then we are able to transcend all our problems and suffering right there on the spot. Once you have realization, then that’s it. The realization itself is not even meditation.

Anam Thubten