Измени себя — изменится Мир вокруг

We must also be careful to avoid...

We must also be careful to avoid ingesting toxins in the form of violent TV programs, video games, movies, magazines, and books. When we watch that kind of violence, we water our own negative seeds, or tendencies, and eventually we will think and act out of those seeds. Because of the violent toxins in so many people’s minds, and in our minds, too, it has become dangerous to walk alone at night in many cities. Young people stare at television sets hour after hour, and their minds are invaded by programs selected by irresponsible producers.

Thich Nhat Hanh