Chögyam Trungpa

You see, the whole point is that if we are speaking of a way out all the time, then we are dealing in fantasy, the dream of escape, salvation, enlightenment. We need to be practical. We must examine what is here, now, our neurotic mind. Once we are completely familiar with the negative aspects of the state of our being, then we know the “way out” automatically. But if we talk about how beautiful and joyous our attainment of the goal will be, then we become extremely sincere and romantic; and this approach becomes an obstacle. Chögyam Trungpa

We must surrender our hopes and expectations, as well as our fears, and march directly into disappointment, work with disappointment, go into it, and make it our way of life, which is a very hard thing to do. Disappointment is a a good sign of basic intelligence. It cannot be compared to anything else: it is so sharp, precise, obvious, and direct. If we can open, then we suddenly begin to see that our expectations are irrelevant compared with the reality of the situations we are facing. Chögyam Trungpa

You don’t have to rush out to become the mayor of your city or the president of the United States in order to help others, but you can begin with your relatives and friends and the people around you. In fact, you can start with yourself. The important point is to realize that you are never off duty. Chögyam Trungpa

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously. Chögyam Trungpa

Self-evaluation and self-criticism are, basically, neurotic tendencies which derive from our not having enough confidence in ourselves, confidence in the sense of seeing what we are, knowing what we are, knowing that we can afford to open. We can afford to surrender that raw and rugged neurotic quality of self and step out of fascination, step out of preconceived ideas. Chögyam Trungpa

There are times to cultivate and create, when you nurture your world and give birth to new ideas and ventures. ~ What we feel, we learn from. Dive deeply into intimacy, love, and relationships in a Memorial Day weekend workshop led by Esther Perel and a powerhouse consortium of scientists, authors, and teachers at 1440 Multiversity. ~ There are times of flourishing and abundance, when life feels in full bloom, energized and expanding. And there are times of fruition, when things come to an end. They have reached their climax and must be harvested before they begin to fade. And finally of course, there are times that are cold, and cutting and empty, times when the spring of new beginnings seems like a distant dream. Those rhythms in life are natural events. They weave into one another as day follows night, bringing, not messages of hope and fear, but messages of how things are. Chögyam Trungpa

You have an inclination: In the flash of one second, you feel what needs to be done. It is not a product of your education; it is not scientific or logical; you simply pick up on the message. And then you just act: You just do it. That basic human quality of suddenly opening up is the best part of human instinct. Chögyam Trungpa

We do not have to be ashamed of what we are. As sentient beings we have wonderful backgrounds. These backgrounds may not be particularly enlightened or peaceful or intelligent. Nevertheless, we have soil good enough to cultivate; we can plant anything in it. Chögyam Trungpa