Измени себя — изменится Мир вокруг

Whether we eat, sleep, work, play...

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously.

Chögyam Trungpa