Paramahansa Yogananda was an Indian monk, yogi and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship / Yogoda Satsanga Society of India, and who lived his last 32 years in America.
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The secret of happiness is not to become attached to anything. Enjoy the smell of the flower, but see God in it. I have kept the consciousness of the senses only that in using them I may always perceive and think of God. "My eyes were made to behold Thy beauty everywhere. My ears were made to hear Thine omnipresent voice." That is yoga, union with God. It is not necessary to go to the forest to find Him. Worldly habits will hold us fast wherever we may be until we free ourselves from them. The yogi learns to find God in the cave of his heart. Wherever he goes, he carries with him the blissful consciousness of God's presence.
Paramahamsa Yogananda
The wise do not indulge in grief for things that are inevitably changeable and evanescent. Those who always weep and complain that life is filled with bitter things reveal the narrowness of their minds. In God's consciousness, all worldly things are trifles, because they are not eternal. ...
They master the restlessness that is synonymous with mortal life, and experience consciously the complete calmness, or silence, accompanying freedom from identification with the body. When such a devotee reaches this immutable state of perfection, he witnesses all the changes of life and death without being moved by them. Identification with the waves of changes leads to misery, for to live and find pleasure in the changeable is to be separated from the Eternal.
The wise, therefore, are not tossed with the ups and downs of the waves of happiness and misery. They dive deep into the Spirit-Ocean of Bliss, avoiding the storms of delusion, the waves of change that rage on the surface of human consciousness.
Paramahamsa Yogananda